Description
This is the last chance to get a signed physical copy of this book - published in 2015 and now out of print circulation, no more physical copies will be printed after these are sold.
The Superstar Body is a general advice book for anyone looking to improve their health, physique, performance and overall wellness. Written by Nick Aldis with advice from a host of world champion physiques including Kurt Angle (Olympic Gold Medalist and WWE Hall of Famer) and Rob Terry (Natural Mr Olympia 2017/18)
Half instructional, half motivational, this guide describes what it takes to make your body into a vehicle for success. Nick Aldis - Legacy Sports Nutrition founder, former world champion wrestler and current WWE Smackdown General Manager - takes you through his life and career, focusing on how he’s achieved a body that is in great balance in terms of functionality, health, and aesthetics for his needs. As the first ever British professional wrestling champion in a major global promotion, Nick explains how his passion for
working out helped him achieve his goals—and how you can do the same. Most fitness books are either about bodybuilding or weight loss. The Superstar Body explains the core principles of both, looking at healthy foods and supplements, nourishing yourself mentally as well as physically—and how to maintain a healthy, athletic, attractive body with real world techniques.
